My Mindful, One Line A Day – A 5 Year Memory Book

SKU TBW29647 Categories ,

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9781922432452

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Mindfulness is not always easy to do, despite the known benefits. For motivation take just 5 minutes a day to reflect on how you are doing.

Over time you’ll strengthen the muscle of presence and can use this 5 year journal to bear witness to how far you have travelled in your soul journey.

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